The second gathering in the Circle of Renewal series, Compassion & Inner Strength, is a workshop designed to help you cultivate self-love, resilience, and emotional balance. Through heart-opening yoga, grounding breathwork, and guided journaling, we’ll explore how self-compassion is the foundation for true growth and inner strength. This session will invite you to release self-judgment, soften your inner dialogue, and build the kind of resilience that comes from deep self-acceptance. You’ll leave feeling lighter, stronger, and more connected—to yourself and to a like-minded community.

📅 Sunday, February 23, 2025 🕚 Time: 11:00 AM – 1:30 PM 📍 141 Bathurst St Suite 101